The Many Health Benefits of Knitting and Crochet

by Jennifer Dawson Knitting and Crochet are Proven To Boost Brain Health Knitters and crocheters who lose themselves in their favorite hobby enter into brain states known as flow, according to the CNN website. The flow state is beneficial to brain health and overall happiness. When a knitter is focused on a knitting project, everything else … Continue reading The Many Health Benefits of Knitting and Crochet